What Is Silica and How Can it Support Your Health?
May 19, 2016· What Is Silica and How Can it Support Your Health? ... The most common form of silica is quartz, a component of stone, concrete, and sand. Simply put, silica is everywhere. If you''ve touched a rock or been to the beach, you''ve handled silica. Don''t worry— it''s mostly harmless and can even be beneficial. ... Health Benefits of Silica.